Leveraging my professional expertise and evidence-based research, I provide personalised guidance on nutrition and lifestyle choices to help you cultivate positive habits that support your holistic wellness.
Through one-on-one consultations and educational workshops, I offer practical tools and resources that make healthy living accessible, sustainable, and achievable.
Additionally, I provide consultation to professionals and organisations to develop customised systems that prioritise both well-being and productivity in the workplace.
Contact me today, and together, we can build a foundation of health and wellness to enhance your long-term well-being and overall quality of life.
Thrive in a Life of Wellness – To Good Health!
See you soon Wellness Warrior,
Deborah
Drawing on over twenty years of experience as an educator dedicated to supporting the learning and holistic well-being of young people and their families, I bring a unique perspective to my role as your health and wellness advocate.
My passion for health and well-being has been a lifelong journey, sparked initially by the responsibility of caring for family and friends facing various illnesses and well-being challenges. Personal experiences with a neurodivergent family have deepened my understanding of diverse needs and the strategies necessary for achieving and maintaining optimal health.
Complemented by my qualifications in health science and coaching, these life experiences have equipped me with the knowledge and skills to offer empathetic, informed, and practical guidance. I am committed to helping individuals and communities cultivate healthier, more fulfilling lives where they can Thrive in a Life of Wellness – To Good Health!
Bachelor in Teaching and Learning
HCI Certified Health Coach
NZ Diploma in Health Science